For those new to the world of karate, it is worth knowing that it is both a philosophical and physical practice. Originating in Okinawa, Japan, karate is now taught worldwide and loved by over 50 million people who follow its
10 Tips to Set a Habit for Consistent Attendance
When you commit to training in martial arts, it’s the perfect opportunity to establish good habits for your family. Because there are so many benefits to going to class for the mental boost and physical fitness, it’s vital to do
Reaching Key Developmental Milestones for Your Child Aged 3-6 With All the Benefits of Karate
At Action Karate, we really commend parents with young children who enroll their child in age-appropriate martial arts classes. Children aged three to six are at an age of learning and exploration and it’s an exciting time for your child’s
10 Benefits of Karate Classes for Kids
Parents who are looking for engaging activities for their child as a way to reduce screen time and stress levels plus improve overall health and fitness are encouraged to consider karate. Martial arts is not just about doing a physical
What Is a Karate Uniform Called? Exploring the Symbolism of the Attire
Both masters and students of karate wear a karate uniform. But do you know what it is called? Many people mistakenly call it “gi” (pronounced “ghee”) but this is not a concept that a native Japanese speaker would understand. That’s
What Are the Best Self-Defense Martial Arts?
With bullying on the rise, and with an increase in people wanting to learn effective ways to protect themselves in potentially harmful situations, self-defense mixed martial arts (MMA) have emerged as the solution. Interestingly though, there are many MMA styles