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  • November 11, 2026
  • Rochelle Brenner

Never Too Late: What I’ve Learned Watching Adults Start Karate at 30, 40 and 50+

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  • November 11, 2026
  • Rochelle Brenner

What to Expect at Your Child’s First Karate Class (And How to Prepare Them for Success)

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  • July 7, 2026
  • Rochelle Brenner

Grit in an Age of Distraction: What Angela Duckworth, Vivek Murthy, and Martial Arts Teach Us About Raising Strong Kids

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  • June 25, 2026
  • Rochelle Brenner

Self-Defense Tips: Techniques for Staying Safe Against Bigger, Stronger Threats

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A young martial arts student with his instruction during a class in Action Karate.
  • April 17, 2026
  • Rochelle Brenner

“I Don’t Want to Force Them” – What Karate Parents Should Do Before Saying That

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  • March 4, 2026
  • Rochelle Brenner

Book Review:Uncommon Favor

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karate sensei and girl
  • December 18, 2025
  • Rochelle Brenner

Martial arts is 3 things: Education. Martial. Art.

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kids in a karate class
  • December 12, 2025
  • Rochelle Brenner

The Goal is… To Set Goals

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A young martial arts student with his instruction during a class in Action Karate.
  • November 28, 2025
  • Rochelle Brenner

Beat the System: How to Give Your Child the Advantages of the Wealthy

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kids sitting in a line in karate gear
  • November 26, 2025
  • Rochelle Brenner

How Martial Arts Develops Brain Power

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Recent Posts

  • Never Too Late: What I’ve Learned Watching Adults Start Karate at 30, 40 and 50+
  • Bully-Proof: How Karate Helps Kids Handle Bullies Without Throwing a Punch
  • What to Expect at Your Child’s First Karate Class (And How to Prepare Them for Success)
  • Grit in an Age of Distraction: What Angela Duckworth, Vivek Murthy, and Martial Arts Teach Us About Raising Strong Kids
  • Self-Defense Tips: Techniques for Staying Safe Against Bigger, Stronger Threats

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