Blog
What Is the Best Workout to Improve Your Karate?
Are you looking to enhance your karate performance? The good news is that you don’t have to limit your practice to class only. There are many ways to improve your karate skills, both at home and in the gym, to
What Is the Difference Between Okinawan Karate and Japanese Karate?
For those new to the world of karate, it is worth knowing that it is both a philosophical and physical practice. Originating in Okinawa, Japan, karate is now taught worldwide and loved by over 50 million people who follow its
10 Tips to Set a Habit for Consistent Attendance
When you commit to training in martial arts, it’s the perfect opportunity to establish good habits for your family. Because there are so many benefits to going to class for the mental boost and physical fitness, it’s vital to do
Reaching Key Developmental Milestones for Your Child Aged 3-6 With All the Benefits of Karate
At Action Karate, we really commend parents with young children who enroll their child in age-appropriate martial arts classes. Children aged three to six are at an age of learning and exploration and it’s an exciting time for your child’s
10 Benefits of Karate Classes for Kids
Parents who are looking for engaging activities for their child as a way to reduce screen time and stress levels plus improve overall health and fitness are encouraged to consider karate. Martial arts is not just about doing a physical
What Is a Karate Uniform Called? Exploring the Symbolism of the Attire
Both masters and students of karate wear a karate uniform. But do you know what it is called? Many people mistakenly call it “gi” (pronounced “ghee”) but this is not a concept that a native Japanese speaker would understand. That’s
What Are the Best Self-Defense Martial Arts?
With bullying on the rise, and with an increase in people wanting to learn effective ways to protect themselves in potentially harmful situations, self-defense mixed martial arts (MMA) have emerged as the solution. Interestingly though, there are many MMA styles
Is Martial Arts a Good Fit for Your Child with Autism? Here’s What to Consider
Parents of children with autism spectrum disorder (ASD) may be considering enrolling them in martial arts. The good news is that there are studies that show that mixed martial arts helps with autism and is beneficial for children on the
The Journey to Becoming a Martial Arts Instructor
Teachers carry the great responsibility of educating the nation’s children, preparing them for life and the future. But this career, while it may feel like a lifelong calling for some, isn’t for everyone. Just like any career, it has downsides
What Does a Karate Black Belt Really Represent?
Karate is a form of Japanese martial arts with a long history dating back several centuries. The word “karate” means “open hand”, which signifies hand-to-hand combat. Much like other forms of martial arts, karate today has a ranking system that
Best Martial Arts: Choosing the Right One for You
If you’re looking for a fun and exciting way to get in shape, the gym isn’t always the best answer. Instead, you might be considering some out-of-the-box ideas to get fit. And that’s exactly what you can expect to read
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