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Latest blog

  • November 11, 2026
  • Rochelle Brenner

Never Too Late: What I’ve Learned Watching Adults Start Karate at 30, 40 and 50+

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  • November 11, 2026
  • Rochelle Brenner

Bully-Proof: How Karate Helps Kids Handle Bullies Without Throwing a Punch

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  • November 11, 2026
  • Rochelle Brenner

What to Expect at Your Child’s First Karate Class (And How to Prepare Them for Success)

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  • July 7, 2026
  • Rochelle Brenner

Grit in an Age of Distraction: What Angela Duckworth, Vivek Murthy, and Martial Arts Teach Us About Raising Strong Kids

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  • June 25, 2026
  • Rochelle Brenner

Self-Defense Tips: Techniques for Staying Safe Against Bigger, Stronger Threats

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  • June 22, 2026
  • Rochelle Brenner

Action Karate and Firth Youth Center wrap up Stronger Together, helping to connect families of differently-abled youth

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A young martial arts student with his instruction during a class in Action Karate.
  • April 17, 2026
  • Rochelle Brenner

“I Don’t Want to Force Them” – What Karate Parents Should Do Before Saying That

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  • April 1, 2026
  • Rochelle Brenner

Protecting Kids: Top Priorities Federal & Local Law Enforcement Wants Parents to Know

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Engaging Karate Lessons
  • March 6, 2026
  • Rochelle Brenner

The Most Uncomfortable Child-Safety Pamphlet Ever Written

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  • March 5, 2026
  • Rochelle Brenner

Be a Better Parent By Biohacking Your Child’s Brain

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