With bullying on the rise, and with an increase in people wanting to learn effective ways to protect themselves in potentially harmful situations, self-defense mixed martial arts (MMA) have emerged as the solution. Interestingly though, there are many MMA styles

Parents of children with autism spectrum disorder (ASD) may be considering enrolling them in martial arts. The good news is that there are studies that show that mixed martial arts helps with autism and is beneficial for children on the

Teachers carry the great responsibility of educating the nation’s children, preparing them for life and the future. But this career, while it may feel like a lifelong calling for some, isn’t for everyone. Just like any career, it has downsides

Parents who are looking for engaging activities for their child as a way to reduce screen time and stress levels plus improve overall health and fitness are encouraged to consider karate. Martial arts is not just about doing a physical

If you’re looking for a fun and exciting way to get in shape, the gym isn’t always the best answer. Instead, you might be considering some out-of-the-box ideas to get fit. And that’s exactly what you can expect to read