By Rochelle E. Brenner Whether it’s a left-handed block or a right-handed strike, martial artists train both sides of the body with intensity. Neuroscience studies show that this kind of movement improves coordination, reaction time and stimulates brain power even
When Kicking and Punching Are a Good Thing for Children with ADD/ADHD
If you’re thinking that teaching a kid how to kick and punch and scream “Ayah!” is the last thing you’d want for someone with ADD/ADHD, I can relate to that.
From Eye Rolls to Meltdowns: 7 Annoying Kid Moments You Can Totally Handle
By Rochelle E. Brenner To be a truly good martial arts instructor requires breaking down the barriers between a student’s insecurity and success. Between their ability and potential. A truly skilled martial arts instructor understands that every student – no
9 Times When Knowing Martial Arts is Better Than Owning Firearms
By Rochelle E. Brenner Martial arts isn’t just about fighting—it’s about thriving. It’s the toolkit for life’s weirdest, wildest, and most unpredictable moments. So before you reach for something scary and deadly, consider training in something quiet, powerful, and always
Top 10 Reasons Parents Enroll Their Kids in Karate
By Rochelle E. Brenner A parent walks into a karate school. Why? Rarely does someone answer that they want their kid to kick higher or develop a superfast palm strike. The answer is typically drenched in a deeper motivation to
Karate Belt Colors Guide: What Each Belt Means for Your Child’s Growth
Parents, are you looking to give your child the gift of physical fitness, discipline, focus, and self-control? Karate is an exciting way to achieve this goal in one swoop. And if you’ve watched those 80s karate movies, you’ll know about