MARTIAL ARTS FOR BODY AND SOUL
At Action Karate, we know very well how tedious and boring gym workouts can be. You need to be able to challenge yourself mentally and physically and that’s exactly what our martial arts education offers to adults in our supportive Valrico community. When you enroll in our adult martial arts program, you become part of our community, where individuals from all walks of life, including those residing in Valrico, Brandon, FL, and Riverview, FL, come together to train and grow. Embark on a journey of self-discovery and untap your full potential with karate classes that test your physical and mental strength and encourage you to face life’s challenges in novel ways that you didn’t know were possible.
The real-world benefits of adult martial arts training
Martial arts goes beyond a mere physical workout that boosts your strength, health, and fitness levels. You can also enjoy a wide array of benefits that include:
1
Fitness
No more boring workouts. Only a fun and enjoyable experience that helps you build muscle and lose body fat.
2
Self-defense skills
Learn the right techniques to be able to protect yourself and your loved ones from harm in threatening situations.
3
Personal development
Enjoy enhanced self-confidence and a boost to your mental focus as you also take advantage of stress relief.
UNLOCK YOUR POTENTIAL: MARTIAL ARTS LESSONS FOR ALL AGES AND ABILITIES
At Action Karate, we recognize that people who come to our classes have different goals. Some do it for health reasons, others for self-defense, while there are those among you who want to be a part of the community. The good news is that we cater to all these goals and believe that it’s never too late to start martial arts. So, whether you are a complete beginner or a seasoned athlete, with us, you’ll discover a welcoming and inclusive environment that offers you the right blend of stress-relief accompanied by physical fitness and mental wellbeing.
We also cater to seniors and senior students, for whom the importance of martial arts cannot be underestimated. That’s because it acts as an excellent injury prevention method because of the importance of focus, connection to your body, and proper body form. What is more, we also cater to the needs of special needs students through our special needs martial arts curriculum. Whether you or a loved one have ADHD or autism, you can enjoy full confidence knowing that our instructors will focus both your physical and emotional development.
Ignite physical and mental transformation with Action Karate’s martial arts classes
At Action Karate’s martial arts classes, our instructors focus on both mental and physical wellbeing. With a single activity, you can positively impact different areas of your life. You can also meet new amazing people from Valrico, FL, Brandon, FL, and the surrounding area. Enjoy a holistic range of benefits that include:
Physical benefits
- Cardiovascular health
- Flexibility
- Muscle gain
- Body awareness
- Coordination
Mental and emotional benefits
- Discipline
- Focus
- Perseverance
- Confidence and self worth
- Cognitive function
Social benefits
- Social interactions
- Sense of community and belonging
- Build new friendships
- Mentorship by our amazing instructors
- Join our social events and activities
Meet our skilled instructors: Karate and martial arts experts
One thing you can count on when you enroll for Action Karate’s martial arts classes is our skilled, welcoming, and experienced instructors. With them, you will always feel comfortable asking questions and getting expert guidance on forms and proper technique while ensuring safety. In addition to this, they are always working on tailoring instruction to individual needs. With our martial arts classes and skilled instructors at your side, you’ll experience the full range of benefits of martial arts training as they focus on creating a holistic training experience. In fact, martial arts goes beyond a sport. It’s about promoting feelings of calmness and inner peace. Our instructors, who are always promoting progress, focus more on martial arts as a culture and a lifestyle and instead of just teaching moves and kicks. That’s why with a combination of physical strength and fitness combined with mindfulness you’ll feel empowered to handle any challenge life throws your way.
Contact us by calling or visiting our Valrico karate center today
Are you ready to enroll in our adults martial arts program? Don’t worry. Even if you aren’t sure yet, we can help you make the right decision. With our special offer of three classes for only $49, which includes a free uniform, one introductory and two group classes, you’ll never look back as you start your journey to martial arts mastery. All you have to do is sign up for the class schedule and reach out to us. Action Karate River Hills Plaza is waiting for you! Whether you need more information about our martial arts program or you’re ready to get started, we’re just a phone call away. Get in touch today!
Where can you find us?
"Action Karate River Hills Plaza, proudly located in Valrico, FL at 4365 Lynx Paw Trail, Valrico, Fl. 33596, empowers adults and children from Valrico, Brandon, and Riverview to discover their inner strength and achieve their fitness goals through dynamic karate classes."