Each leg stands for a needed component of fitness and health:
MAKING A SINCERE EFFORT
Sincere’s mom was shocked when she got the diagnosis for her energetic 4-year-old who loves Teenage Mutant Ninja Turtles.
THE POWERHOUSE AND THE KID WHO HAD NO TALENT
The Powerhouse is also known as Marion. She’s 5’3” with red glasses, and analyzes engagement data metrics by day. An amateur artist, wife to a guy who works for a food delivery app, mom to the Kid Who Had No Talent.
FROM THE COVID FLOOR TO KARATE MAT
Leilani is on the front lines of responding to Covid cases in Philadelphia. She was one of the registered nurses scrounging for enough protective equipment to get through her shifts last spring. She worked long hours and kept going with her studies in graduate school. At times, she physically practiced karate in an empty corner of the hospital during a break, keeping all of her protective equipment on.
HOW TO DECIDE WHAT MARTIAL ARTS STYLE IS BEST FOR YOU
What style is best for your child? What if the kid likes to fight? What if they’re competitive? If they’re bullied? For self-defense? If they have ADD/ADHD? If they hit their siblings? If they need more exercise? If they love ninja turtles or Bruce Lee?