10 Benefits of Karate Classes for Kids
Parents who are looking for engaging activities for their child as a way to reduce screen time and stress levels plus improve overall health and fitness are encouraged to consider karate. Martial arts is not just about doing a physical
What Does a Karate Black Belt Really Represent?
Karate is a form of Japanese martial arts with a long history dating back several centuries. The word “karate” means “open hand”, which signifies hand-to-hand combat. Much like other forms of martial arts, karate today has a ranking system that
Best Martial Arts: Choosing the Right One for You
If you’re looking for a fun and exciting way to get in shape, the gym isn’t always the best answer. Instead, you might be considering some out-of-the-box ideas to get fit. And that’s exactly what you can expect to read
BLACK FRIDAY SPECIAL!
3 Lessons + Uniform + $100 Birthday Party Gift Certificate
WHAT WE CAN DO AMIDST BACK-TO-SCHOOL TERRORS
Back to school is unlocking new terrors. Here is what we can do.
GROWING UP WITH NO EXCUSES
My Dad didn’t have to ask what was wrong, he knew the drill when he heard me wheezing.
WHAT ASTRONAUTS AND KARATE HAVE IN COMMON
Before he became a famous NASA astronaut, John Glenn was a fighter pilot in the Korean war.
THE LESSONS IN YET AND GET
Oftentimes parents feel pressure to be “perfect,” even though no parent is (sorry Mom ), but there are always small adjustments you can make as a parent.
BUILDING FOCUS AND CONFIDENCE IN ISAAC
Isaac started martial arts three years ago. He was 4 and active and his parents wanted to find a way to help him interact better in pre-school.
A WISH GRANTED FOR KELLAN
Everyone is here is for Kellan.
He’s a tiny Asah Shark, thin, a few strands of blonde hair left on his head. No eyebrows.
9 BLACK BELT TIPS FOR TEACHING ON ZOOM
Did you hear about the guy who was in a coma for the last year? He asked if someone wanted to Skype.
SLEEPING LIKE A DONKEY… THE IMPORTANCE OF SLEEP FOR KIDS
Each leg stands for a needed component of fitness and health: